Cinnamon Vanilla Protein Shake

 

IMG 9005 Cinnamon Vanilla Protein Shake Recipe

This Homemade protein shake is SO quick and simple and taste so delicious that I even use it to satisfy late night cravings for ice cream and eat it with a spoon!

NOTE: The shake will NOT blend with water!!

Ingredients For Cinnamon Vanilla Protein Shake:

1 Scoop Vanilla Protein (I think Elite Whey taste best)

1 Cup Unsweetened Almond Milk

2 Packets PureVia or other Sweetener

1 Tbsp Cinnamon

1/2 Tbsp Vanilla Extract

IMG 1268 Cinnamon Vanilla Protein Shake Recipe

Directions:

1. Combine all ingredients in a blender

2. Add ice little by little until your desired consistency is reached

IMG 3940 Cinnamon Vanilla Protein Shake Recipe

3. Pour into a cup and enjoy and your own homemade vanilla protein shake! icon smile Cinnamon Vanilla Protein Shake Recipe

IMG 9005 Cinnamon Vanilla Protein Shake Recipe

 

 

Things you will need:

Macro Nutrient Breakdown:

This protein shake yields 25g of protein and only 149 calories. Remember that if you use a different protein powder or brand of almond milk then you will have to adjust the macros to fit your products!

  Elite Whey Almond Milk Total
Total Fat 1.5g 2.5g 4g  
               Saturated 0g 0g 0g
          Unsaturated 1.5g 2.5g 4g
Carbohydrates 2g 1g 3g
Sugar 0g 0g 0g
Protein 24g 1g 25g
Calories 114 35

149

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