Cinnamon Vanilla Protein Shake Recipe
Cinnamon Vanilla Protein Shake
This Homemade protein shake is SO quick and simple and taste so delicious that I even use it to satisfy late night cravings for ice cream and eat it with a spoon!
NOTE: The shake will NOT blend with water!!
Ingredients For Cinnamon Vanilla Protein Shake:
1 Scoop Vanilla Protein (I think Elite Whey taste best)
1 Cup Unsweetened Almond Milk
2 Packets PureVia or other Sweetener
1 Tbsp Cinnamon
1/2 Tbsp Vanilla Extract
Directions:
1. Combine all ingredients in a blender
2. Add ice little by little until your desired consistency is reached
3. Pour into a cup and enjoy and your own homemade vanilla protein shake!
Things you will need:
Macro Nutrient Breakdown:
This protein shake yields 25g of protein and only 149 calories. Remember that if you use a different protein powder or brand of almond milk then you will have to adjust the macros to fit your products!
| Elite Whey | Almond Milk | Total | |
| Total Fat | 1.5g | 2.5g | 4g |
| Saturated | 0g | 0g | 0g |
| Unsaturated | 1.5g | 2.5g | 4g |
| Carbohydrates | 2g | 1g | 3g |
| Sugar | 0g | 0g | 0g |
| Protein | 24g | 1g | 25g |
| Calories | 114 | 35 |
149 |


