Chewy Protein Bar Recipe
Chewy Protein Bar
This homemade low carb protein bar only involves 3 ingredients and is quick and easy to make. It comes out chewy and delicious! I recommend storing them in the freezer because they do tend to get mushy when left out too long. This is a great quick snack you can have daily without ruining your diet!
1 Scoop Chocolate Whey Protein
2 Tbsp Peanut Butter
2 Tbsp Coconut Milk
1. Mix all ingredients in a bowl
2. Form mixture into a rectangualr protein bar shape on wax paper
3. Cover with another sheet of wax paper and stick in the fridge for about 2 hours
4. Take out and enjoy!
Macro Nutrient Breakdown:
Here is the breakdown using my ingredients. If you decide to use a different protein, peanut butter, or coconut milk brand, you must adjust the breakdown to reflect the products you choose! Each protein bar yields 365 calories, 5g of sugar and a whopping 22.5g of fat that makes it ideal for the keto diet!
|Champion Whey Protein||Peanut Butter||Coconut Milk||Total|