Chewy Protein Bar

This homemade low carb protein bar only involves 3 ingredients and is quick and easy to make. It comes out chewy and delicious! I recommend storing them in the freezer because they do tend to get mushy when left out too long. This is a great quick snack you can have daily without ruining your diet!

Ingredients:

1 Scoop Chocolate Whey Protein

2 Tbsp Peanut Butter

2 Tbsp Coconut Milk

Directions:

1. Mix all ingredients in a bowl

2. Form mixture into a rectangualr protein bar shape on wax paper

3. Cover with another sheet of wax paper and stick in the fridge for about 2 hours

4. Take out and enjoy!

Things you will need:

Macro Nutrient Breakdown:

Here is the breakdown using my ingredients. If you decide to use a different protein, peanut butter, or coconut milk brand, you must adjust the breakdown to reflect the products you choose! Each protein bar yields 365 calories, 5g of sugar and a whopping 22.5g of fat that makes it ideal for the keto diet!

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