Hot pumpkin spice latte with foamy milk and a light cinnamon dusting.

Pumpkin Spice Latte Recipe

A creamy homemade pumpkin spice latte made with real pumpkin, warm spices, espresso, unsweetened soy milk and stevia.

Prep 4 min
Cook 4 min
Total 8 min
Servings 1 latte
Difficulty Easy
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Air fryerConversion not recommended

Contains: Soy

Soy milk is a major allergen. Packaged sweeteners, vanilla extracts and spice blends can vary by manufacturer, so check the labels of the products you use if you are managing allergies or strict dietary requirements.

WHY IT WORKS

Why This Recipe Works

01

Real Pumpkin Flavor

Pumpkin puree gives the latte a rounded autumn flavor and a little extra body instead of relying on spice alone.

02

Creamy Without Added Sugar

Unsweetened soy milk froths well and keeps the drink creamy, while stevia provides sweetness without adding sugar.

03

Easy at Home

The pumpkin milk heats in one small saucepan and works with either espresso or very strong brewed coffee.

WHAT YOU’LL NEED

Equipment

Small saucepan
Whisk
Milk frother, optional
12-ounce mug

THE RECIPE

Ingredients & Method

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Method

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  1. Brew the espresso or very strong coffee and pour it into a 12-ounce mug.
  2. Add the soy milk, pumpkin puree, stevia, vanilla extract, pumpkin pie spice and salt to a small saucepan. Whisk over medium-low heat for about 3 to 4 minutes, until smooth and steaming but not boiling.
  3. Remove the saucepan from the heat. Froth the pumpkin milk for about 15 to 30 seconds, if desired, until a light foam forms.
  4. Pour the hot pumpkin milk over the coffee, spoon the foam over the top and finish with the ground cinnamon. Taste and add a little more stevia if needed.

COOKING GUIDANCE

Practical Cooking Notes

Make Ahead

Whisk the soy milk, pumpkin puree, stevia, vanilla, pumpkin pie spice and salt together and refrigerate covered for up to 2 days. Whisk again before heating and add freshly brewed coffee when serving.

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Dietary options

Make This Recipe Work for You

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Already Vegetarian ✓ Already Vegan ✓ Already Dairy-Free ✓ Already Gluten-Free ✓

For allergies, intolerances or strict dietary requirements, check the labels of the specific products you use. These swaps do not certify a recipe or ingredient as allergen-free.

Recipe Notes

Ingredient Notes

Use plain pumpkin puree rather than pumpkin pie filling. Pumpkin pie spice blends vary, so taste the finished latte before adding extra spice. Powdered stevia sweeteners also vary in strength; start with the stated amount or less if your product is highly concentrated.

Useful Substitutions

Very strong brewed coffee can replace the espresso in the same quantity. Unsweetened almond milk or dairy milk can replace the soy milk, although the flavor, nutrition, allergens and dietary classifications will change.

INGREDIENT QUALITY

Quality Note

Use plain pumpkin puree, not pumpkin pie filling. Pie filling contains added sweetener and spices and would change both the flavor and the carbohydrate content of the finished latte.

SPEND LESS

Cost-Saving Tip

Use very strong brewed coffee instead of espresso if you do not have an espresso machine; it gives the drink a clear coffee flavor without extra equipment.

COOKING TIPS

Tips

Keep the Heat Gentle

Warm the pumpkin milk until steaming but do not let it boil. Gentle heat keeps the soy milk smoother and the pumpkin mixture easier to froth.

Whisk Before Frothing

Whisk the pumpkin puree and spices thoroughly into the milk before using a frother so the foam is even rather than speckled with clumps.

Adjust the Sweetness Last

Stevia products differ in strength. Taste after the coffee and pumpkin milk are combined, then add a little more only if needed.

Use Strong Coffee

If you are not using espresso, brew the coffee stronger than you would for drinking on its own so its flavor still comes through the milk and pumpkin.

MAKE IT LAST

Storing, Freezing & Reheating

Storing

For the best texture, drink the latte fresh. If needed, cool leftovers promptly, cover and refrigerate for up to 2 days.

Reheating

Reheat gently in a small saucepan or in short microwave intervals until hot, then whisk or froth again before serving. Do not boil.

ESTIMATED PER SERVING

Nutrition

1 latte

100 kcal Calories
4 g Fat 5% DV
1 g Saturated fat 5% DV
8 g Carbohydrate 3% DV
3 g Fiber 11% DV
3 g Sugars
0 g Added sugars 0% DV
8 g Protein
100 mg Sodium 4% DV
0 mg Cholesterol 0% DV

Nutrition information is an estimate. Where shown, % Daily Value uses standard US Daily Values for adults and children aged 4+; actual values vary with ingredient brands, exact quantities and portion size.

QUESTIONS

Pumpkin Spice Latte FAQs

Can I make a pumpkin spice latte without an espresso machine?

Yes. Use 2 fluid ounces of very strong brewed coffee instead of espresso. A concentrated coffee keeps the coffee flavor noticeable after the pumpkin milk is added.

Does this pumpkin spice latte contain real pumpkin?

Yes. The recipe uses pumpkin puree for flavor and body. Use plain puree rather than sweetened pumpkin pie filling.

Can I use a different milk?

Yes. Unsweetened almond milk or dairy milk can replace the soy milk in the same amount, but the flavor, nutrition, allergens and dietary classifications will change.

Why does pumpkin settle at the bottom of my latte?

A little settling is normal because pumpkin puree contains solids. Whisk the mixture well while heating, froth it before serving and give the drink a quick stir if it sits for several minutes.

Can I prepare the pumpkin milk ahead of time?

Yes. Mix the soy milk, pumpkin, stevia, vanilla, pumpkin pie spice and salt, then refrigerate it covered for up to 2 days. Whisk again before heating and add freshly brewed coffee when serving.

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